Become more you.
The most important relationship in your life is the one you have with yourself. Tend to it with gentleness, curiosity, and ownership—and witness the becoming of your radiant, true self.
Hi, I’m Maria – coach, breathwork guide, and spiritual seeker.
Connection is at the heart of my work. Whatever I do, my intention is to walk beside those human beings who feel called to deepen their connection to their inner self—guiding them to return to their authenticity and to discover self-compassion, trust, and ease along the way. I weave together self-inquiry, habit change, belief work, meditation, intuition, breathwork, and somatic practices—combined with aligned action steps—to support those I work with in moving closer to their true selves and following their authentic path.
“Breathwork has allowed me to access parts of myself that I haven’t been able to reach through traditional talk therapy. It complements my healing process in a truly powerful way. Each session is unique, and unexpected emotions often rise to the surface. Maria creates a safe, nurturing space that allows me to fully immerse myself in the process. She is empathetic, kind, and knowledgeable. I highly recommend these sessions.”
— Niina, Sweden
Learn more about my heart’s calling
Ways to work with me
Groups & Events
A space where community, inner journey, and the sacred meet—opening the door to powerful, life-changing experiences.
Breathwork can help you release stuck emotions, calm your mind, and open your heart. This practice encompasses all levels of your being—physical, emotional, mental, spiritual, and energetic—and each group experience is unique.
I guide regular in-person gatherings in Finland throughout the summer season and in El Salvador during the winter season. Online workshops are available all year round. These gatherings are suitable for both first-time breathers and more seasoned breathwork believers. Below you can read about the late summer events in Finland.
“I’ve had the pleasure of experiencing Maria’s group breathwork sessions, where she creates a safe, calming, and supportive space that allows you to fully relax and connect with yourself on a deeper level. Her gentle yet powerful guidance helped me release stress, gain clarity, and feel more grounded. After the session, I felt lighter, re-energized, and more in tune with my emotions. If you’re seeking clarity, personal growth, and peace of mind and soul, I highly recommend Maria’s breathwork sessions.”
— Maria A., El Salvador
1:1 Breathwork Healing Session
Connect with yourself, ground into the present, release what no longer serves, and step into an experience beyond words.
If you want to dive deeper into your own healing process, strengthen your connection to yourself, explore your inner world in a safe space, or release emotional blocks stored in the body, you’re welcome to book a 1:1 session. In a private session, the focus is fully on you and your needs—enabling a deeper reset.
1:1 containers
Coming home to yourself – healing series
Step into every layer of your being, release what weighs you down, and restore the most sacred connection you have—the one with yourself.
This healing series—combining breathwork and coaching—is for those who feel called to deepen their relationship with themselves, take the next step in their healing journey, and release stuck emotions and old pain. You’re ready to dive deep, meet yourself with compassion, and create space for your light and well-being.
The game-changing power of this work lies in the dance between the visible and invisible, the conscious and the subconscious, the mind and the heart, the body and the soul.
The authentic self – connection journey
Rediscover connection between you and you, walk through the blocks that keep you stuck, take ownership of your journey, and witness the becoming of your powerful, authentic self.
This coaching journey is for those who feel called to deepen their relationship with themselves, commit to clear goals, and sit in the driver’s seat of their lives and well-being. You are ready to leave behind victim consciousness and people pleasing, make a commitment to yourself, and start taking aligned action to become more you and stand in your truth.
The game-changing power of this work lies in the dance between ownership and surrender, commitment and flexibility, the mind and the heart, the body and the soul.
Working with Maria was truly a transformative experience — not just mentally, but physically as well. When I started the Healing Series, I was frantically searching for peace. I was skeptical, but also willing to try anything to feel better. Inside, I was restless and afraid.
Over the course of the 6 weeks, I gained so much clarity and this work brought me back into my body in a healthy way. It was like the path in front of me cleared, and things began to fall into place. It’s kind of magical how just one hour of intentional breathing can ripple out and shift your entire reality.
The experience was further deepened by our coaching sessions, where we named my inner critic and practiced somatic tools to ground and reframe. This combination helped me connect the dots between my body and my mind, and start living in alignment again.
— Alyssa, US